Offerings

Postpartum Doula Support

Postpartum packages are set up for you to prepare ahead for support after delivery OR to bring in some support to your current postpartum experience.

If possible, I do a prenatal visit before delivery to really get to know you and create a plan together. This usually looks like a walk in nature, a cup of tea, or getting the nursery together while we chat about all things newborn and postpartum, and most important….your experience.

We will dive deep into what nourishes you, what makes you feel safe and comforted, and create spaces that allow you to fully let go and RECIEVE.

Postpartum support is a gift to yourself and family if you are having challenges with:
- Sleep/Exhaustion
- Infant feeding/Baby Care
- Anxiety
- Overwhelm
- Self-Care

*Disclaimer: You don’t need a reason to ask for support.

PACKAGE 1: The First 3 Weeks
3 (4-hour) visits per week for the first 3 weeks

This package includes:

1 prenatal visit and 9 postpartum visits
1 Herbal Bath Preparation
1 Plant Based Postpartum Meal
Ongoing call/text support
$1300.00

PACKAGE 2: The First 6 Weeks
3 (4-hour) visits per week for the first 6 weeks

This package includes:

1 prenatal visit and 18 postpartum visits
1 Herbal Bath Preparation
2 Plant Based Postpartum Meal
Ongoing call/text support

$2550.00

Packages are available to support a continuum of care throughout your experience, if this does not feel like the best option for you - we can we explore other ways to get you the care you are needing.

Trauma & Loss Doula Support

These services are for anyone who is experiencing or has experienced trauma or loss:

Miscarriage/Abortion
Death of a Loved One
Medical/Non-Medical Reproductive Trauma
Chronic Disease/Pain
Disconnection to Body/Sexual Health

There is so much that surface during the healing process as we move through our pain. Our bodies store and hold the trauma we are exposed to in our lives. My work is deeply rooted in helping people move through these experiences in a way that builds empowerment and inner knowing.

There is great medicine in our traumas when we choose to witness, hold space for, and heal them.

This work focuses on how you experience these traumas in the body, and how we can transmute and bring meaning to them.

Needs are unique to each person. Some of your support may include:

Emotional Space Holding
- Release and navigate building feelings. Unpacking of grief, fear, shame, guilt…Safe container. FEEL TO HEAL.
Comfort & Nourishment
- Food preparation, light task completion, baths and herbal comforts (teas, tinctures, oils)
Ceremonies & Ritual
- To acknowledge and celebrate the experiences and step into a new chapter
Resources/Education
- Connecting you to others in community (if desired), creating support systems

$40 -$80/hour

The exchange for these services is on a sliding scale to ensure accessibility and access to this support - I truly believe we all deserve to have this care if we are seeking it.

End of Life Doula Support

This support is for anyone in the end stages of their life. This typically looks like those who are elderly or experiencing a terminal illness.

Death is not something to fear. It is an experience that can lead us to the most authentic version of our SELF.

It is a beautiful gateway to deeper knowing. To ask questions. To be curious. To shed and lift burdens. To forgive the self and others. To rest. To be still. To let go…

My approach is gentle and loving at its core, but will also challenge you to fully be present and ask for what you are needing in this experience.

You are deserving of being seen, held, understood and safe as you near the end of the beautiful life you have lived.

It would be a gift to hold space for you in this time.